Pages
Home
About Me
Publications
Photo Tips
FAQs
Work with me
Day 6 ~ 8 O'Clock
Monday, 7 October 2013
Breakfast Smoothie
* 1 banana
* 1 pear
* a handle of fresh or frozen mixed berries
* 2 spoons of natural yogurt
* 1 spoon of bran
* 1 spoon of flaxseed
* a slosh of warm water
Whizz everything in a blender and you're good to go!
No comments:
Post a Comment
Note: only a member of this blog may post a comment.
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: only a member of this blog may post a comment.