Getting into Superfoods

Thursday, 6 February 2014

I've been experimenting recently with some foods we don't usually eat that often. I'm keen to find out if so-called superfoods really can make a difference to my health and help put a spring in my step, especially during the winter time.


Popping up in the kitchen over the last week we've eaten:
* kale
* buckwheat soba noodles
* coconut oil
* beetroot
* sesame oil
* red cabbage
* almonds




I've put together some surprisingly tasty and quick meals...

Toasted Kale & Panfried Chickpea Salad

Burrito Bowl





What's your experience of superfoods? Are there any ingredients you'd like to try out? Any surprisingly good finds? I'd love to know!


Watch this space for updates on my superfood journey...


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